VIAAN

If you’re feeling a bit under par and not quite firing on all cylinders, it could be that your body needs a detox. 
Unfortunately, modern day life means our bodies are constantly bombarded by toxins, not just from environmental pollution but also from everyday items such as cleaning products, sprays, aerosols,  toiletries, cosmetics, food, alcohol, cigarettes, paints and solvents. 
Although our body is designed to naturally neutralize or remove these harmful substances, toxins can start to build-up 
if we take too many on board or if our body becomes run-down. A lack of exercise, an unhealthy diet and stress can also  impair the body’s ability to detox.
Symptoms of toxicity include  fatigue/exhaustion, headaches, brain fog, digestive problems such as bloating, wind and constipation,  sore joints, allergies, coughs, colds and skin problems. 
Exposure to toxins is also thought to play a major role in many diseases including cancer, Alzheimer’s, arthritis and cardiovascular disease.